A blog about me, home, health, food and anything under the sun
Happy Thursday everyone! Tomorrow is a public holiday, so it’s gonna be a long weekend! Wishing all my Indian friends who are celebrating tomorrow, a Happy Deevali in advance! Last night I made some Healthy Spice Oat Balls. I used banana (and dried raisins) as a natural sweetener and to bind the ingredients together. Turned [...]
Here are some healthy tip for your smartness & physical fitness.
I made a GREEN MONSTER for the first time today! English baby spinach gave it that green colour :) My green monster consisted of: A handful of english spinach Frozen rasberries Vanilla milk (milk + vanilla essence) Sugar I made it after my morning work out. It actually taste pretty good :) You can’t taste [...]
Last night I was supposed to cook a mauritian dish, Bol Renversé (the husband’s favourite) but for some reasons, I didn’t cook anything. So the husband ordered a curry fish head instead. The curry was so delicious that I ate way too much. So much that this morning I woke up with an upset tummy. [...]
Your whole day depends on how you greet the morning. As long as you welcome it with energy and high spirits, everything will go okay. So start the day with cheers and smiles :) A 30 minutes run or other form of exercises also do wonders. At least for me, provided that I have had [...]
6 am. Alarm rings. Get up. Change. Head out. Run. 7 km tempo run. Done. Happy. What could be better than start the day with a delicious Blackberry Smoothie? It’s a great way to get your nutritional and energy boost in the morning. I think I’m gonna have this every morning! The frozen blackberry on [...]
My cat woke me up at around 9 am, I got up, fed him and went back to bed till around 11 am. I was hungry by then. What could I prepare with celery, potatoes, carrots, onions and mushrooms? A healthy vegetable chowder for brunch! I had a bowl and he had two. I lazed [...]
I had a very green grocery trip! That should last us for about a week or so. 3 Mangoes (3 for $2.50 — his favourite ) 5 Fuji apples (5 for $2.45) Grapes ($2.45 per punnet) 5 Peckham pears (on sale $2.85 for 5) 6 Pink guavas ($2.50 per punnet of 3 — I love [...]
The boy bought us a blender today. He wanted to drink smoothies. We did some grocery shopping at Shop and Save and bought plenty of fruits. Smoothies are so easy and fun to make! We made banana + grape + mango + orange smoothie (with milk) and grape + mango + orange smoothie (without milk). [...]
