A blog about me, home, health, food and anything under the sun
Happy Wednesday! It was time to replace my old pair of Adidas running shoes with a new one. I chose the latest Mizuno Wave Rider 13 this time. I started using Mizuno shoes back in 2005 — wow that was sooooo long ago! Can’t believe I was running in shoe of size US6.5 back then. [...]
If you have been redirected to this page from the Triathlon Family forum, this is the article that you are looking for. It was previously on my old blog (written in 2005) which isn’t accessible anymore. So I’m posting it again as some of you have been looking for it. By the way, should any [...]
I had a foot analysis today at Vivocity Adidas store. Well I had to run and step over a matt. The result shows that I have a neutral left foot and a right fore / mid foot strike type (which is labelled as ‘efficient and elite’ type as there are only 20% of runners who [...]
