A blog about me, home, health, food and anything under the sun
I woke up with a growling tummy this morning. Drank a glass of lemon juice water, then prepped breakfast. Microwaved a green banana and made a scrambled millet egg (cherry tomatoes, 1 egg, 2 egg whites, 2 tbsp millet). I like the crispiness of the millet seeds! I waited for the sun to be high [...]
I never thought of combining these two (kow peck chye and grapefruit) together. There’s always a first time! Not too bad. Not too bad. I used one packet of Kow Peck Chye + garlic + half a grapefruit + toasted chopped almonds and stir-fried them. Very simple. *** Yesterday I saw my gynae for a [...]
Colourful warm salad consisting of boiled beets, boiled Broccoli, Hard Boiled Eggs and Almonds in a lemon vinaigrette Lemon Vinaigrette (makes 1/2 cup) – From Martha Steward Ingredients 1 teaspoon Dijon mustard 1 1/2 teaspoons finely grated lemon zest 2 tablespoons plus 1 1/2 teaspoons freshly squeezed lemon juice Coarse salt and freshly ground pepper [...]
My cat woke me up today by jumping from the top of the bed board onto me. He’s starting to lick himself excessively again! See the bald patch? :( Today’s workout Warm Up (Adapted from Insanity) 100 Jumping jacks 100 High Knee Lift 100 Butt Kicks 100 Switch Kicks 50 Squat Jumps Workout: One-On-One with [...]
So yesterday I was pretty bummed when friends cancelled plans at last minute. I was upset of course but can’t blame them. Just don’t feel like getting people together anymore. On a happier note, I met another friend earlier that evening and we went to eat Japanese Ramen at Daikokuya (Paragon). In town Appetizer – [...]
I love salads. I’ve had them pretty often lately, mostly for dinner. My salad would usually consist of a protein (chicken breast or tuna or salmon), nuts (almonds, peanut), cherry tomatoes, some crunchy biscuits and lots of veggies (whatever is available – spinach, lettuce, pea sprouts etc), drizzled with balsamic vinegar. This was taken on [...]
Happy (rainy) Wednesday! It is a public holiday over here and the day has been quite productive so far. We started with a sweaty workout, followed by a long overdue house cleaning. All shiny now Then it was time for lunch. I used this Sharkfin melon to make spaghetti squash. Oh yeah, sharkfin melon = [...]
In three words I can sum up everything I’ve learned about life: It goes on – Robert Lee Frost I woke up at 7.30 this morning feeling blah and not looking forward to the day. I went back to sleep until around 9 am. I took the day off — maybe this wasn’t a good [...]
Hey guys, hope you are having a great week so far. Mine has been insane. It is frustrating to deal with irritating and difficult clients. Bahhhhhh. Don’t have much to blog about. Will just post some random food pictures. *** Bought a packet of quick soup mix ($4) from Holland and Barrett (CityLink) last weekend. [...]
