A blog about me, home, health, food and anything under the sun
Hey’all. How are you? Well last week was a busy week for me and this past weekend was even busier –we had a sport event in which I was involved (whole Saturday and more than half of my Sunday). I’m so looking forward to this Wednesday because it’s a public holiday (Divali). Yay! Remember last [...]
This was my “bed” (couch) for the past 3 nights … Surprisingly I slept well — probably only woke up twice during the nights. In the mornings, I would check my emails (or my YouTube subscription). I ain’t gonna miss this room, now that mum is discharged. Yeah we are back home now! And it [...]
Last night I set my alarm for 0700 hrs on my phone but I didn’t hear it ring this morning. I woke up an hour later on my own. Didn’t have enough time to do ChaLean Burn Interval but I had enough time to prepare breakfast and pack my lunch. Breakfast – A 5-minute plum [...]
The husb is down with flu, so I decided to make a simple Quinoa Rice Fish Porridge for dinner. PrintUnder the Weather Simple Quinoa Rice Fish Porridge Yield: 2 Servings Ingredients 1/4 cup Quinoa 1/4 cup rice (I used brown rice) 2 – 3 cups water (approximately) Shredded carrot Green veggies Salt to taste Toman [...]
For some reasons, I’ve decided to reduce my dairy intake. I eat Quinoa seeds but have never drank Quinoa milk. So I gave this one a try. It is already sweetened with Agave syrup. After my Insanity workout, I made myself a pumpkin cinnamon protein shake using quinoa milk. Omigod this was GOOD!! Nice nutty [...]
Hitting the road this evening for a (one hour) run did wonders. I ran wherever my legs wanted to. I had no watch, no nothing — I don’t use gadgets anymore. I don’t even remember what went through my mind during my run! heh. Soon after I came back home I prepared dinner. I’ve been [...]
In three words I can sum up everything I’ve learned about life: It goes on – Robert Lee Frost I woke up at 7.30 this morning feeling blah and not looking forward to the day. I went back to sleep until around 9 am. I took the day off — maybe this wasn’t a good [...]
TGIF tomorrow :) This evening after work, I dropped by the supermarket to get a couple of things like carrots, soya beansprout, lettuce, chicken stock and eggs. I also stocked up on yoghurt. Dinner was this I made stir fried soya beansprout + carrot, drizzle with sesame oil and topped with a tablespoon of nutritional [...]
Hey guys, hope you are having a great week so far. Mine has been insane. It is frustrating to deal with irritating and difficult clients. Bahhhhhh. Don’t have much to blog about. Will just post some random food pictures. *** Bought a packet of quick soup mix ($4) from Holland and Barrett (CityLink) last weekend. [...]
