A blog about me, home, health, food and anything under the sun
** This post was meant to be posted yesterday night** Yesterday (Monday) after I came back from work, I did a quick 40 min elliptical workout while watching a live concert DVD of Westlife. After that, I prepared dinner. I made a quick & simple minestrone soup as well as some baked honey chicken and [...]
Morning people! Breakfast was a left over dragon fruit, my last piece of granola bar and a cup of hot Milo — not pictured as I bought it on my way to work. I am making some more granola bars tonight. I think I should make more than the usual 12 bars. In case you [...]
I don’t remember when I last lifted some dumbbells. Probably more than 2 months ago! My quads are aching at the moment but no biggie. This pain will go away soon after my body re-adjusts. So far I’m doing good with this week’s goal. To recap: Monday: 8 km run followed by 1.5 hrs of [...]
My first batch of chewy granola bars worked like a charm. The texture and taste were awesome. My second batch (picture below) didn’t stick that well because I reduced the amount of honey & maybe, just maybe, I used a cheaper brand of honey … The taste was great though. I’m going to take a [...]
I haven’t eaten too much green lately. So this morning I decided to make myself a salad. It was awesome! I’m making more for dinner later with some grilled cheesy toasts! For the salad Feta cheese Canned tuna Lettuce Tomatoes Carrots Jalapeno peppers Bacon bits for the extra crunch You can add mixed seeds, raisins, [...]
I turned those … … into these peanut butter filled cocoa oat balls. They are like rocks. I made a bar version too … But I prefer the mini balls. Here’s the recipe Ingredients 3/4 to 1 cup peanut butter (plus more for the filling) 3/4 cups honey (or corn syrup) 1/3 cup butter or [...]
Afternoon! * As I’m typing this, I am watching Star Choice from the AFC channel and I am seeing a bunch of Mauritians trying out some famous singaporean food :) Regarding my previous post, a good news can be anything eh :) I’m trying to stay optimistic. As for the comments, they will not appear [...]
I had over ripe bananas on the kitchen counter. So I made banana bread during the weekend. Ingredients 3 or 4 medium ripe bananas, smashed 1/3 cup melted butter (I used half of this amount + added a few tbsp of canola oil) 1/2 cup sugar (Can reduce a little bit) 1 egg, beaten 1 [...]
This japanese salad dressing (Mizkan) is awesome! I love it! It has this sweet, salty and nutty sesame taste that is so addictive.
