A blog about me, home, health, food and anything under the sun
Last night I set my alarm for 0700 hrs on my phone but I didn’t hear it ring this morning. I woke up an hour later on my own. Didn’t have enough time to do ChaLean Burn Interval but I had enough time to prepare breakfast and pack my lunch. Breakfast – A 5-minute plum [...]
I fell asleep during acupuncture today. I was quite tired in the first place as I didn’t sleep well last night – I guess I was thinking too much about the new part time job of mine. Today was my first day and it went well. The 5 hours flew like a breeze. I’m intending [...]
I have been thinking about making a breakfast cake since last night. I like to look for breakfast recipes at night! I recently bought some plums, so I wanted to use them. So this morning I gathered all the ingredients and came up with a healthy 5-minute upside down buckwheat plum cake. Buckwheat flour, buckwheat [...]
The husb is down with flu, so I decided to make a simple Quinoa Rice Fish Porridge for dinner. PrintUnder the Weather Simple Quinoa Rice Fish Porridge Yield: 2 Servings Ingredients 1/4 cup Quinoa 1/4 cup rice (I used brown rice) 2 – 3 cups water (approximately) Shredded carrot Green veggies Salt to taste Toman [...]
My server was down for the past couple of hours but it’s back to normal now! How was your Tuesday? I woke up at eight plus, did a light workout and then went out to meet sis We lunched at The Soup Spoon (Chicken Stew, Garden Greens, Muffin) @ Paragon Followed by shopping for a [...]
Last night we went out for a night ride. Our plan was to go to the night market (Pasamalam) at Geylang Serai but we didn’t have much luck finding a parking lot. So we just drove around and stopped for a two bowls of katong laksa. And durian. I had zero bite. I can stand [...]
I’ve made green monsters but not green pancakes. So, green pancake it was this morning. I made these green pancakes after a sweaty ChaLean Extreme workout (Burn Interval). Speaking of which, I am in my last week of Phase 1. Next week I will be pretty busy with the Singapore Open Track & Field Championships, [...]
This vegetarian soup contains no milk or cream. The millet (or rice) gives it that creamy texture. It’s nice, I promise. PrintCurried Broccoli Millet Soup Yield: 4 Servings Ingredients 550g broccoli 5 cups vegetable stock 1 cup cooked millet or rice 1 tbsp olive oil Salt and pepper to taste 1 medium green onion 2 [...]
I love salads. I’ve had them pretty often lately, mostly for dinner. My salad would usually consist of a protein (chicken breast or tuna or salmon), nuts (almonds, peanut), cherry tomatoes, some crunchy biscuits and lots of veggies (whatever is available – spinach, lettuce, pea sprouts etc), drizzled with balsamic vinegar. This was taken on [...]
