A blog about me, home, health, food and anything under the sun
I started my Saturday with an al fresco breakfast .. a slice of gluten free chocolate pumpkin bread and a bowl of green smoothie The bread ‘hardened’ the next day as it was kept in the fridge. so it’s best to re-heat it before eating Dad flew to Singapore in the morning and we (mum, [...]
When I woke up this morning, I felt like going out for a run. And I did. It was a leisurely-1hr 8 km jog around my house. After I came back home, I made myself a green monster <– they are back on my breakfast menu. I had this Braun blender for about 5 years [...]
I’ve made green monsters but not green pancakes. So, green pancake it was this morning. I made these green pancakes after a sweaty ChaLean Extreme workout (Burn Interval). Speaking of which, I am in my last week of Phase 1. Next week I will be pretty busy with the Singapore Open Track & Field Championships, [...]
Happy Thursday everyone! Tomorrow is a public holiday, so it’s gonna be a long weekend! Wishing all my Indian friends who are celebrating tomorrow, a Happy Deevali in advance! Last night I made some Healthy Spice Oat Balls. I used banana (and dried raisins) as a natural sweetener and to bind the ingredients together. Turned [...]
I made a GREEN MONSTER for the first time today! English baby spinach gave it that green colour :) My green monster consisted of: A handful of english spinach Frozen rasberries Vanilla milk (milk + vanilla essence) Sugar I made it after my morning work out. It actually taste pretty good :) You can’t taste [...]
