<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>La vie est belle &#187; fridge</title>
	<atom:link href="http://carine-olivia.com/blog/index.php/tag/fridge/feed/" rel="self" type="application/rss+xml" />
	<link>http://carine-olivia.com/blog</link>
	<description>A blog about me, home, health, food and anything under the sun</description>
	<lastBuildDate>Tue, 07 Feb 2012 14:24:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Wednesday and some groceries</title>
		<link>http://carine-olivia.com/blog/index.php/2011/10/wednesday-and-some-groceries/</link>
		<comments>http://carine-olivia.com/blog/index.php/2011/10/wednesday-and-some-groceries/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 11:38:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fridge]]></category>
		<category><![CDATA[green monster]]></category>
		<category><![CDATA[groceries]]></category>
		<category><![CDATA[lunch]]></category>

		<guid isPermaLink="false">http://carine-olivia.com/blog/?p=13227</guid>
		<description><![CDATA[<a href="http://carine-olivia.com/blog/index.php/2011/10/wednesday-and-some-groceries/"><img align="left" hspace="5" width="150" height="150" src="http://carine-olivia.com/blog/wp-content/uploads/2011/10/6236428585_89372a4553-150x150.jpg" class="alignleft tfe wp-post-image" alt="Green Smoothies" title="Green Smoothies" /></a>When I woke up this morning, I felt like going out for a run. And I did. It was a leisurely-1hr 8 km jog around my house. After I came back home, I made myself a green monster &#60;&#8211; they are back on my breakfast menu. I had this Braun blender for about 5 years [...]]]></description>
			<content:encoded><![CDATA[<p>When I woke up this morning, I felt like going out for a run. And I did. It was a leisurely-1hr 8 km jog around my house.</p>
<p>After I came back home, I made myself a <strong><a href="http://greenmonstermovement.com/" target="_blank">green monster</a> </strong>&lt;&#8211; they are back on my breakfast menu. I had this Braun blender for about 5 years and it has been pretty useful!</p>
<p><img title="Green Smoothies" src="http://farm7.static.flickr.com/6151/6236428585_89372a4553.jpg" alt="" width="500" height="375" /></p>
<p><strong>In the mix:</strong> 1 scoop Sun Warrior protein powder, 3/4 cup milk, 1 cup ice cubes, 1 medium banana, vanilla extract and frozen spinach (3 balls). Sometimes I will add a tablespoon of rolled oats (depending on how heavy and creamy I want my smoothie to be),  flax seed and frozen coconut cubes (for healthy fats) but this time I didn&#8217;t.</p>
<p>I usually eat breakfast while checking emails</p>
<p><img class="alignnone" title="Green Smoothies" src="http://farm7.static.flickr.com/6034/6232421545_e9c23a87f5.jpg" alt="" width="500" height="375" /></p>
<p>I also made a quick omelet with laughing cow cheese and packed it for lunch along with some leftover (soupy) lentils and (hidden red cargo rice) and cucumber salad. I wanted a meatless lunch today.</p>
<p><img title="Lunch" src="http://farm7.static.flickr.com/6104/6236953330_28c16f4690.jpg" alt="" width="500" height="375" /></p>
<p>After work I ran some errands as I was running low on some produce</p>
<p><img class="alignnone" title="Supermarket" src="http://farm7.static.flickr.com/6228/6236835609_a754685b2f.jpg" alt="" width="500" height="375" /></p>
<p>-Halloween section-</p>
<p>Saw Gluten Free White Rice Loaf at the supermarket &#8212; I&#8217;ve never seen this brand (Ener-G) before. They cost about $11 (!) a packet and nope I didn&#8217;t buy one. Some local bakeries should come up with Gluten free (wheat free) bread too.</p>
<p><img title="Supermarket" src="http://farm7.static.flickr.com/6037/6237356918_338e28ee73.jpg" alt="" width="500" height="375" /></p>
<p>Organic free range eggs were reduced in price  by half because of nearness to selling date</p>
<p><img title="Supermarket" src="http://farm7.static.flickr.com/6173/6236834823_74daf027af.jpg" alt="" width="500" height="375" /></p>
<p>Anyway here&#8217;s what I got &#8211; Cucumber, carrot and lettuce (will bring a salad for tomorrow&#8217;s dinner at sis&#8217; place), cauliflower, green pepper, frozen spinach (for my green smoothies), eggs and milk</p>
<p><img title="Supermarket" src="http://farm7.static.flickr.com/6178/6236890821_67eba2a526.jpg" alt="" width="500" height="375" /></p>
<p>I thought of buying white eggs this time :P</p>
<p><img title="Supermarket" src="http://farm7.static.flickr.com/6172/6237415154_d0b4f5791e.jpg" alt="" width="500" height="375" /></p>
<p>What&#8217;s in my  fridge at the moment</p>
<p><img title="Supermarket" src="http://farm7.static.flickr.com/6172/6236891455_466a973250.jpg" alt="" width="500" height="375" /></p>
<p>And tonight for dinner, I made  <strong>minced pork and eggplant stew</strong> &#8212; sis made it the other time and I liked it A LOT. The additional things that I added are green peppers and cauliflower. I had it with leftover lentils.</p>
<p><img title="Supermarket" src="http://farm7.static.flickr.com/6047/6237416270_cd41dee5ef.jpg" alt="" width="500" height="375" /></p>
<p>I&#8217;m just relaxing and having some ME Time right now &#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://carine-olivia.com/blog/index.php/2011/10/wednesday-and-some-groceries/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What&#8217;s in your fridge? (2)</title>
		<link>http://carine-olivia.com/blog/index.php/2009/05/whats-in-your-fridge-2/</link>
		<comments>http://carine-olivia.com/blog/index.php/2009/05/whats-in-your-fridge-2/#comments</comments>
		<pubDate>Wed, 27 May 2009 05:50:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cat]]></category>
		<category><![CDATA[fridge]]></category>
		<category><![CDATA[kitchen]]></category>

		<guid isPermaLink="false">http://carine-olivia.com/blog/?p=2630</guid>
		<description><![CDATA[<a href="http://carine-olivia.com/blog/index.php/2009/05/whats-in-your-fridge-2/"><img align="left" hspace="5" width="150" height="150" src="http://carine-olivia.com/blog/wp-content/uploads/2011/08/3555175965_872324f774-150x150.jpg" class="alignleft tfe wp-post-image" alt="Whats in my Fridge" title="Whats in my Fridge" /></a>Part 1 is here I keep my cat&#8217;s food in the fridge, so whenever I open the fridge my cat will dash to the kitchen. Thank God he doesn&#8217;t know how to open the fridge, because he can slide and open the  glass kitchen door, as well as my bathroom&#8217;s foldable -type door! This time [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://carine-olivia.com/blog/index.php/2009/05/whats-in-your-fridge/" target="_blank">Part 1 is here</a></p>
<p>I keep my cat&#8217;s food in the fridge, so whenever I open the fridge my cat will dash to the kitchen. Thank God he doesn&#8217;t know how to open the fridge, because he can slide and open the  glass kitchen door, as well as my bathroom&#8217;s foldable -type door!</p>
<p><img class="alignnone" title="Whats in my Fridge" src="http://farm4.static.flickr.com/3555/3555175965_872324f774.jpg" alt="" width="500" height="375" /></p>
<p>This time the fridge isn&#8217;t as full as in part 1. The Hershey chocolate has been opened :)</p>
]]></content:encoded>
			<wfw:commentRss>http://carine-olivia.com/blog/index.php/2009/05/whats-in-your-fridge-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What&#8217;s in your fridge? (1)</title>
		<link>http://carine-olivia.com/blog/index.php/2009/05/whats-in-your-fridge/</link>
		<comments>http://carine-olivia.com/blog/index.php/2009/05/whats-in-your-fridge/#comments</comments>
		<pubDate>Mon, 04 May 2009 12:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[fridge]]></category>
		<category><![CDATA[random]]></category>

		<guid isPermaLink="false">http://carine-olivia.com/blog/?p=1842</guid>
		<description><![CDATA[<a href="http://carine-olivia.com/blog/index.php/2009/05/whats-in-your-fridge/"><img align="left" hspace="5" width="150" height="150" src="http://carine-olivia.com/blog/wp-content/uploads/2011/08/3496420667_db6776c752-150x150.jpg" class="alignleft tfe wp-post-image" alt="My fridge" title="My fridge" /></a>Currently mine looks like this. Do you organise your fridge? I don&#8217;t!]]></description>
			<content:encoded><![CDATA[<p>Currently mine looks like this. Do you organise your fridge? I don&#8217;t!</p>
<p><img class="alignnone" title="My fridge" src="http://farm4.static.flickr.com/3336/3496420667_db6776c752.jpg" alt="" width="500" height="375" /></p>
]]></content:encoded>
			<wfw:commentRss>http://carine-olivia.com/blog/index.php/2009/05/whats-in-your-fridge/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

