A blog about me, home, health, food and anything under the sun
I did ChaLean’s Burn Circuit 3 this morning followed by “Insanity Fast & Furious” (first time doing). I was definitely breathless and sweating buckets after that! This is the full 22 minute of Insanity Fast and Furious. Note: Don’t try if you have not exercised in a while. Breakfast was blueberry buckwheat pancakes. They look [...]
It looks like rice, has the same texture as rice (and couscous) but it’s not made of rice. It is “Cauliflower Rice”. It is gluten free, low in carb, high in vitamin C, vitamin B and fiber (more health benefits of cauliflower here). On top of that, it has anti-estrogenic effect. Cauliflower Rice is popular [...]
My breakfast has been pretty much the same everyday. Scrambled eggs (1 egg + 2 egg whites) with low-fat cheese and a banana or toast. Always eat a protein at every meal. Yesterday for dinner we had this Bee Hoon dish from a popular (slash always-crowded) food stall near my place. Their dishes are very [...]
At Changi Beach on a Sunday morning With niece at Great World City Taking self portraits Iced Kachang and Iced Blended Coffee (I have not had one in AGES) Lunch with the husband at China Town We had Chinese Rojak Prawn Noodles (dried) And the soupy version Followed by a foot Reflexology at China Town [...]
At Singapore Zoo with sis and fam With niece Donuts on a Friday in Office More Office Snacks – Pineapple Tarts Lunch with the husband – Grilled Seafood Platter Followed by dessert – Brownie Mikey Morning
Rainy Days High Tea at TCC Mikey Dinner at New York New York Lunch at Thai Express Lunch at Fish and Co Seafood Platter at Fish and Co Dessert at Fish and Co A morning at the park with sis and family Goodbye January, Hello February …
So yesterday I was pretty bummed when friends cancelled plans at last minute. I was upset of course but can’t blame them. Just don’t feel like getting people together anymore. On a happier note, I met another friend earlier that evening and we went to eat Japanese Ramen at Daikokuya (Paragon). In town Appetizer – [...]
Hope you guys had a nice weekend. I went for my first run in two months on Sunday morning with friends. We ran along East Coast Park and covered about 10 km. It was glorious! I can still run, no hard breathing at all :) In fact, I had to up the pace as running [...]
On Sunday I invited a few Mauritian friends over for an afternoon meal since one of them was in Singapore for the holidays. I prepared: Tender & Crisp Chicken Leg Roasted Garlic & Rosemary Potatoes Salad Bowl Tuna May Dip with crackers Cheesy Corn Giant Peanut Cookies Jamie Oliver’s Tender & Crisp Chicken legs with [...]
