Posted on August 10th, 2010 by admin | No Comments »
Hey friends, how was your Tuesday? Well mine felt like a Monday … Today I got up at the crack of dawn, did Jillian’s NMTZ, then made myself tea and ate a semi-sweet protein choc muffin topped with a dollop of peanut butter. Did I mention how much I enjoy Adam’s 100% natural crunchy peanut [...]
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Posted on June 30th, 2010 by admin | 5 Comments »
Just came back from a sweaty 8 km run followed by 16-storey stair running x 5 times. Felt so good that I could have kept going! Those regular mountain runs in Mauritius have definitely strengthened my quads :) Sigh… I miss the mountain …. Dinner was a quick and simple stir fry noodle. Not a [...]
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Posted on June 28th, 2010 by admin | 3 Comments »
Hi all. Hope you had a nice weekend. I practised yoga just now and currently drinking tea as I get ready for work — I need to get a tea set soon. Food. Good company. Skyping. Soccer. This basically summarizes Saturday night. I will just let the pictures do the talking. Pre dinner time Usual [...]
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