My 2010 creation

An almost complete list.
A blog about me, home, health, food and anything under the sun

The only picture of my mushroom soup that I made tonight. Doesn’t look attractive but it was delish! Ingredients: 5oog mushrooms, cleaned and sliced. I used 400g button and 100g shitake mushrooms 1 tablespoon olive oil salt and pepper to taste 1 onion (chopped) 2 cloves garlic (chopped) 4 cups vegetable or chicken stock 1 [...]

Evening all! Just came back from my sister’s place. Will blog about it tomorrow. I made these Prawn Cabbage Shroom cakes for lunch today. They are so quick and easy! Recipe follows … Ingredients 1/2 a green cabbage 5 prawn balls (or use fresh prawns) 5 shitake mushrooms 3 tbsp flour 1 egg spring onion, [...]

I don’t deep fry food at home because I don’t like to deal with the mess, the oily smoke and the possibility of being burned by the hot oil. And of course I am not into deep fried foods because of the amount of fat present. So when we want to eat something deep fried, [...]

I made a GREEN MONSTER for the first time today! English baby spinach gave it that green colour :) My green monster consisted of: A handful of english spinach Frozen rasberries Vanilla milk (milk + vanilla essence) Sugar I made it after my morning work out. It actually taste pretty good :) You can’t taste [...]

Tonight I did gym at home while watching Christina Aguilera’s live concert DVD. I always watch live concert DVDs when exercising at home even though I’d watched the same DVD many times before. Except for the half squat, I concentrated mostly on my upper body as well as my abs as my legs were still [...]

This evening I prepared dinner first before going out for an interval training workout at the back of my place. My workout consisted of 3 km warm up run followed by 600m x 10 sets with 2 minutes rest per set. Timing was an average 2:39 per set. I ended with a 1 km warm [...]