Recipe Index
These are a few of the things that I’ve blogged with recipe included
Muffins and Cupcakes
- Coconut Muffins
- Banana Buckwheat Muffins (can modify to be naturally sweet)
- Pumpkin Muffies
- Orange Choc Pancake Muffins
- Banana, PB, Greek Yogurt, Raisin Muffins
- Triple Chocolate Muffins (must try)
- Protein Choc Muffins
- Reduced-fat basic cupcakes
- Old Fashioned Chocolate Cakey Muffins (Using food processor only)
- Healthy vanilla cornflakes muffins topped with dried fruits – Dense muffins
- Healthy Blueberry Muffins – Dense muffins
- Moist and light apple muffins – Cakey muffins
- Healthy Whole Wheat Dark Chocolate Muffins
Cookies and Brownies and Biscuits
- Bana Nut cookies (naturally sweet)
- Condensed Milk Brownies
- Double Chocolate Brownies – Cakey and Light (must try)
- Bittersweet Cocoa Brownies – Fudge and Dense (must try)
- Cheesecake Brownies (must try)
- My first Sugar Cookies with icing :)
- Chewy Oatmeal Chocolate Chip Cookies (reduced sugar and fat)
- Ugly but amazing Chewy Oatmeal Chocolate Chip Cookies (must try)
- Home made Almond Biscotti
- Quick cinnamon biscuits
- Italian Orange Biscuits (with a twist)
Cakes and Bread
- Gluten Free Banana Pumpkin Bread
- Gluten Free Pumpkin Cottage Cheese Cake (healthy version)
- Gluten Free Chocolate Chips Pumpkin Bread (very moist)
- Breakfast-in-a-hurry cake (banana and peanut butter flavour)
- High Protein Bread
- 5-minute upside down buckwheat plum cake (microwave) (sugar-free)
- Easy Banana Cake
- Banana Cranberry Bread
- Easy-Peasy Banana Bread
- Banana Oatmeal Cake (naturally sweet)
- Flourless Moist Orange & Almond cake (must try)
- 5 Minute chocolate mug cake #2
- 5 Minute Chocolate Mug Cake – Microwaved (must try)
- Old fashioned chocolate cake
- (Low Fat) Japanese Soufflé Cheesecake – Very spongy and light (must try)
- Sweetened Condensed Milk Cake
- Dark moist chocolate cake (must try)
- Mini Baked Corn Donuts (must try)
Healthy Balls
- Healthy Spice Oat Balls (naturally sweet)
- Chocolate rice puff balls (no bake)
- Nutty-fruity cocoa coated balls (no bake)
- Peanut Butter filled cocoa oat balls
- Chocolate cookie dough balls (no bake)
Pancakes and Smoothies
- Pan Fried Savory Socca (Besan Pancakes)
- Banana Peanut Butter Breakfast Crepes (naturally sweet)
- Green Spinach Pancakes (naturally sweet)
- Fat Protein Pancake
- Pumpkin Cinnamon Protein Shake
- Banana Almond Truffle Pancakes
- Gateau Patates (Mauritian Snack)
- Protein Pancakes #2
- Protein Pancakes #1
- Hotcakes
Other Sweet Stuffs (Pudding, Tart etc)
- Coconut Chocolate Popsicles
- Coconut and Mango Smoothie
- Overnight Oats
- Sweet Breakfast Millet Porridge
- Microwaved Cinnamon Raisin Apple
- Creamy Chocolate Tofu Pudding
- Double chocolate pudding
- Brownie léger poire-chocolat (must try)
- Cream Cheese Fruit Tarts (must try)
- Creme Caramel (Flan) (must try)
- Jelly Hearts
Dips and Sauces
- Lemon Vinaigrette
- Avocado Cream Cheese Dip
- Chickpea Ham Dijon Dip
- Bacon Bits Sour Cream Dip
- Feta Cheese and Tuna Salad with Tangy Mustard Dressing
- Brussels Sprouts with lemon honey mustard sauce
- Spinach Jalapeno Hummus
- Jalapeno Hummus (good for dips)
- Homemade pesto sauce
- Easy Peanut Sauce
- Brussels Sprouts with lemon honey mustard sauce
Salads
- Quinoa Tuna Salad
- Mango prawn avocado bacon green salad
- Plum Salad topped with toasted almonds
- Warm Beetroot, Lentil and Quinoa Egg Salad
- Colourful Salad
- Cabbage and Orange Salad
- Lemon Vinaigrette
- Peck Chye with grapefruit and almonds
- Beets, Broccoli and Egg Warm salad
- Red Bell Pepper Quinoa Salad
- Feta Cheese and Tuna Salad with Tangy Mustard Dressing
- Balsamic Minty Salad
Soups
Pasta and Rice
- Quinoa Rice Fish Porridge
- Pasta Pie
- Spaghetti Squash
- Stir-fried tuna & corn pasta
- Spinach and ricotta cannelloni
- Pumpkin-Filled Ravioli Chinois
- Chicken Pie
- Baked Cheesy Tuna, Zucchini, Spinach Pasta
- Bechamel Chicken Pasta
- Thai Pineapple Rice
Side Dishes or Snacks
- Black Honey Baked Chicken Drumstick
- Niouk Yen (Mauritian food)
- Honey Baked Chicken Drumstick
- Rice Cracker Sandwich
- Prawn Millet Cakes
- Faux Rice aka Cauliflower “Rice”
- Buckwheat Galette
- Au Gratin Cabbage
- Peanut butter oven-baked yam fries
- Spiral Sandwiches using spring roll wraps
- Baked Sweet Potato Fries
- Prawn Cabbage Shroom Cakes
- Gato Cravate (Mauritian Food)
All Other Savory Stuffs
- Chilli Rubbed Salmon
- Fish in Creamy Mushroom Sauce
- Spinach-cheese stuffed rolled chicken
- Pek Chye with shrimp in oyster sauce
- Pan fried red snapper with cherry tomatoes and broccoli and green baked ‘nanas
- Salmon Wrapped with Shortcrust Pastry
- Quinoa-Stuffed Aubergine
- Low Fat Rosemary Bread (sans yeast and butter)
- Lazy (Microwaved) Meal – Brinjal + Instant pasta Sauce + Nutritional Yeast + Frozen corn
- Lazy (Microwaved) Meal – Mashed Potato + Instant Pasta Sauce + Egg
- Brussels Sprouts with lemon honey mustard sauce
- Aubergine topped with sauteed garlic prawns
- Moist chicken burger
- Mauritian style Prawn Egg Fu Yung (Mauritian Food)
- Homemade oat crackers (3 ingredients only)
- Tofu Burger Cake
- Beer Bread