A blog about me, home, health, food and anything under the sun
Woke up early to do some yoga before heading out. I followed the video below. Visited the hairdresser for a haircut — she trimmed the ends as well as my fringes. Kite Festival Dropped by the supermarket and got these. The dragon fruit was going for $1 a whole piece! I’m using the husband’s camera [...]
Hey guys, how are you? I just completed a sweaty plyometric workout this morning. I’m currently (sorta) obsessed with YouTube Workout videos at the moment. There are so many out there and my favourites are those full-length ones. Have you heard about P90X? It’s a 90 day fitness program developed by Tony Horton and Beachbody. [...]
I’m a huge advocate for High Intensity Interval Training (HITT). Below is one example of a Bodyweight Circuit that I’ve been doing lately, about 3 times a week. It’s an awesome home workout and I sweat buckets every time, provided I have given my maximum effort. I’ve linked to some YouTube videos in case you [...]
My cat woke me up today by jumping from the top of the bed board onto me. He’s starting to lick himself excessively again! See the bald patch? :( Today’s workout Warm Up (Adapted from Insanity) 100 Jumping jacks 100 High Knee Lift 100 Butt Kicks 100 Switch Kicks 50 Squat Jumps Workout: One-On-One with [...]
Peekaboooooo …. Mikey is peeking at Toto, who seems to be quite at home already! I am slowly introducing them to each other. Mikey of course is well aware that there’s another cat in the house. Step1 — >step 2 — >step 3 — > step 4 Watch this video if you want to know [...]
Happy Independence Day Mauritius!!!! Wish I was in the sunny island right now! I miss home. I miss my parents loads. Don’t forget to eat some bite-size napolitaines and mauritian massepain today. Eat some for me :) *** What is Mikey starring? At Toto! Looks like Toto is also starring back eh :) * Eyes [...]
Afternoon all! I am feeling so much better today. In fact, this anxiety feeling kind of dissipated on its own after a few hours. We brought Mikey to the vet at Mount Pleasant Animal Hospital (Springleaf) this afternoon. He always gets stressed and meows very loud when we bring him outside and put him in [...]
