Finally

800m x 5 sets (3:25 – 3:25 – 3:30 – 3:25 – 3:22) I can’t believe I managed to finish the 800m interval. After a busy day at work, I was in no mood and had not much energy left to do anything else. I don’t know how some of them can stay in …
A blog about me, home, health, food and anything under the sun

800m x 5 sets (3:25 – 3:25 – 3:30 – 3:25 – 3:22) I can’t believe I managed to finish the 800m interval. After a busy day at work, I was in no mood and had not much energy left to do anything else. I don’t know how some of them can stay in …

Went for SGRunners 1st Anniversary BBQ at East Coast Beach yesterday. Dear and I rented double seat bicycle. As soon as we reached Sgrunners BBQ pit, everyone greeted us! Glad to see them again after almost half a year! What a long time! While they were having their ‘Amazing Race’ game, dear and I cycled [...]

Went to Lycee Francais de Singapour on Saturday morning. There was an International School Senior Athletics Meet there and dar was involved because UWC track team took part. I was also involved because they needed helpers for the high jump event. Lycee Francais has its own 4 lane stadium track and …