A blog about me, home, health, food and anything under the sun
The husb is on leave today. So what do we do when we are at home on a week day? We goof around with our cat :D Mikey vs Optimus Prime haha Mikey was definitely scared of this giant. He’s hiding. See? *** I blackened some chicken drumsticks today PrintHoney Baked Chicken Yield: 2 Servings [...]
Yesterday’s workout went like this, followed by 12 minutes of plank and abs and another couple of minutes of butt and thigh exercises ala Tracy Anderson. Then, I spent close to 3 hours on household chores. *tiring* I didn’t have enough time to scrub the floor of the balcony as I needed to rush to [...]
I have been thinking about making a breakfast cake since last night. I like to look for breakfast recipes at night! I recently bought some plums, so I wanted to use them. So this morning I gathered all the ingredients and came up with a healthy 5-minute upside down buckwheat plum cake. Buckwheat flour, buckwheat [...]
The husb is down with flu, so I decided to make a simple Quinoa Rice Fish Porridge for dinner. PrintUnder the Weather Simple Quinoa Rice Fish Porridge Yield: 2 Servings Ingredients 1/4 cup Quinoa 1/4 cup rice (I used brown rice) 2 – 3 cups water (approximately) Shredded carrot Green veggies Salt to taste Toman [...]
I woke up very late today (11-ish). Did ChaLean Extreme on an empty stomach (sometimes I workout on an empty stomach). I managed to keep up with her workout program during those busy days. I’m in Phase 2 now. My late breakfast (or post workout food) was a protein pancake topped with peanut butter, cinnamon [...]
Woke up and decided to make banana peanut butter crepes for breakfast. Light and thin .. yum PrintBanana Peanut Butter Breakfast Crepes (naturally sweet) Yield: 1 Small ServingServing Size: 2 Thin Crepes Ingredients 1 mini ripe banana 1 tbsp Orgran Gluten Free Flour (or other flour of choice) Half scoop Sun Warrior (if you don’t [...]
My server was down for the past couple of hours but it’s back to normal now! How was your Tuesday? I woke up at eight plus, did a light workout and then went out to meet sis We lunched at The Soup Spoon (Chicken Stew, Garden Greens, Muffin) @ Paragon Followed by shopping for a [...]
Last night we did it again. 200m x 10 sets (1 : 1) I’m not a fast runner. Those 200m were done in the 40 sec – 45 sec range, good enough to shoot up my heart rate. Right now I am liking short distances and can’t imagine myself running a marathon. Next month we [...]
Last night we went out for a night ride. Our plan was to go to the night market (Pasamalam) at Geylang Serai but we didn’t have much luck finding a parking lot. So we just drove around and stopped for a two bowls of katong laksa. And durian. I had zero bite. I can stand [...]
