A blog about me, home, health, food and anything under the sun
This was my “bed” (couch) for the past 3 nights … Surprisingly I slept well — probably only woke up twice during the nights. In the mornings, I would check my emails (or my YouTube subscription). I ain’t gonna miss this room, now that mum is discharged. Yeah we are back home now! And it [...]
Saturday I made my weekly grocery store trip. Made fish in creamy mushroom sauce yesterday I used portabella mushrooms, onions, garlic, thyme, salt, pepper, frozen veggies (carrots, peas, corn), milk, nutritional yeast (you can use cheese instead), oil, fish fillets (I don’t dare buy Sutchi Fish after having read that they are reared in dirty [...]
I seldom buy frozen processed foods such as burgers, hot dogs, fish fingers etc. However, when I saw this frozen smoked duck breast at Fairprice Finest (I love Upper Thomson’s branch), I wanted to give it a try. It was less than $4 and I could get two servings out of it. Also, the ingredient [...]
I’ve been following ChaLean Extreme 90-day workout programme for the past 2 months and I’m not bored working through them. I look forward to her workouts every time. Insanity on the other hand, was too much of cardio (6x per week) and by the end of the 2nd month, I was sort of dreading some [...]
After I left you with yesterday’s post, I received some bad news — things that you don’t ever want to hear in your life. I won’t go into details but just to share that I am very upset and scared right now :( *** Here’s a recap of my birthday celebration. Warning: Heavy pictures ahead. [...]
Hey guys. How is your Saturday? I started mine with ChaLean Extreme — Push Circuit 2. This is my last week of Phase 2. Next week I start with the Lean Phase. Can’t wait! I took a nap in the afternoon and after that I started prepping for tonight’s dinner with the family. My stuffed [...]
Guess what I went to collect at the post office today!? … no, not my cat :D But a free package from iHerb! Looks like it came at a nice time — my birthday is tomorrow! More on the package soon! *** So after I left you yesterday, I went out to buy groceries and [...]
Last night I set my alarm for 0700 hrs on my phone but I didn’t hear it ring this morning. I woke up an hour later on my own. Didn’t have enough time to do ChaLean Burn Interval but I had enough time to prepare breakfast and pack my lunch. Breakfast – A 5-minute plum [...]
I fell asleep during acupuncture today. I was quite tired in the first place as I didn’t sleep well last night – I guess I was thinking too much about the new part time job of mine. Today was my first day and it went well. The 5 hours flew like a breeze. I’m intending [...]
