Sigh …
The “bitch” is coming. Life is unfair. I may be down but I will be okay.
Sometimes a smile is a mask that hides the way you really feel, so that no one can see inside the real you. The feelings that make life hard to deal with but no one can know about because it makes you weak but your mask makes people happy and maybe that happiness will rub off and you can feel a little bit more like your happy self. So keep smiling it might be what some one needs to cheer up their day.
I did 20 minute of yoga this morning, followed by breakfast. I made 1 serving of protein pancake.
Ingredients
- 2 tbsp Bob’s Mill soy protein powder
- 1 tbsp flour
- 1 egg white
- 1 tsp sugar
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- Milk (enough to get a smooth batter – at least 1/4 cup)
- Pecan nuts
Method: Mix all together until you get a smooth batter. Heat a skillet to medium heat. Cook the pancakes for 2-3 minutes on each side, until golden brown.
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Have a great start to the week.
