http://carine-olivia.com/blog/index.php/2009/07/is-your-ab-workout-hurting-your-back/ A blog about me, home, health, food and anything under the sun Wed, 18 Jan 2012 06:13:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://carine-olivia.com/blog/index.php/2009/07/is-your-ab-workout-hurting-your-back/comment-page-1/#comment-1727 Patrick Ng Thu, 09 Jul 2009 20:05:43 +0000 http://carine-olivia.com/blog/?p=4030#comment-1727 I am a Waterloo student and yet have never heard of Stuart McGill. That said, I am starting to think about my back more and more now because I have been suffering from lower back pain for a long time now. Lately I have also been suffering from paid around my shoulder blades. I should really find sometime to start working out....I'm not getting any younger and I want be live long to see my daughter grow. I would like to enjoy some activities with her. .-= Patrick Ng´s last blog ..<a href="http://ngpingching.ca/2009/07/06/angelica-in-the-jumperoo/" rel="nofollow">Angelica in the Jumperoo</a> =-. I am a Waterloo student and yet have never heard of Stuart McGill. That said, I am starting to think about my back more and more now because I have been suffering from lower back pain for a long time now. Lately I have also been suffering from paid around my shoulder blades. I should really find sometime to start working out….I’m not getting any younger and I want be live long to see my daughter grow. I would like to enjoy some activities with her.
.-= Patrick Ng´s last blog ..Angelica in the Jumperoo =-.

]]> http://carine-olivia.com/blog/index.php/2009/07/is-your-ab-workout-hurting-your-back/comment-page-1/#comment-1701 aki Tue, 07 Jul 2009 15:29:43 +0000 http://carine-olivia.com/blog/?p=4030#comment-1701 hahah.. your cat is really cute la. But i agree with you about the sit-ups and crunches. Actually everything comes in moderation. Don't over-do each one of them. I'm not so sure about others, but if you really want to build core, which i think it's very important (didnt' realised it until i found out how it helps), yoga helps a lot in core strength and strengthen your back (spine). So for this, i support yoga:) hahah.. your cat is really cute la. But i agree with you about the sit-ups and crunches. Actually everything comes in moderation. Don’t over-do each one of them. I’m not so sure about others, but if you really want to build core, which i think it’s very important (didnt’ realised it until i found out how it helps), yoga helps a lot in core strength and strengthen your back (spine). So for this, i support yoga:)

]]> http://carine-olivia.com/blog/index.php/2009/07/is-your-ab-workout-hurting-your-back/comment-page-1/#comment-1700 Fitness Blogger » Blog Archive » La vie est belle » Blog Archive » Is Your Ab Workout Hurting Your … Tue, 07 Jul 2009 14:57:30 +0000 http://carine-olivia.com/blog/?p=4030#comment-1700 [...] admin wrote an interesting post today on<b>La</b> vie est belle » Blog Archive » Is Your Ab Workout Hurting Your <b>…</b>Here’s a quick excerpt [...] [...] admin wrote an interesting post today on<b>La</b> vie est belle » Blog Archive » Is Your Ab Workout Hurting Your <b>…</b>Here’s a quick excerpt [...]

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