It’s a lazy Sunday …
My cat woke me up at around 9 am, I got up, fed him and went back to bed till around 11 am. I was hungry by then. What could I prepare with celery, potatoes, carrots, onions and mushrooms?
A healthy vegetable chowder for brunch! I had a bowl and he had two.

I lazed and took a short nap in the afternoon before my long run. It was this sunny when I went out for my long run. However it was breezy and soon after it was sunset.

It was supposed to be a 2 hr run but my friend and I ended up running 2 hr 45 mins! That’s between 25 km – 28 km. It wasn’t as hard as running in the morning hot sun like we did last week. We are planning to go for evening runs from now on until the weather gets a bit cooler.

I made a healthy banana cranberry soy smoothie for me and the husband after I came back from my run. It’s the first time I buy this soy milk. It was on sale, two for the price of one.

I also had an unhealthy coke zero :) I just needed something COLD!! I did drink plenty of water before having my coke though. During my run I bought half a litre of mineral water. Yeah that’s not much for a 2hr45mins run — I wasn’t thirsty cause I drank plenty before the run.

And dinner was a quick noodle soup with plenty of spinach as you can see! I shared this bowl with him. I also had a couple of other things like my pear-chocolate light brownie (I still had one left in the fridge and it still tasted great), some grapes etc.
It’s MONDAY BLUES tomorrow :(
Tags: daily, healthy, smoothie, soup, working out

May 3rd, 2009 at 9:00 pm
Lazy Sunday for me as well. Just woke up from my afternoon nap.
*yawns*
May 3rd, 2009 at 9:17 pm
Monday Blues tomorrow :(
May 3rd, 2009 at 10:17 pm
Lazy sunday here as well. :) Spent the time catching up on TV shows and eating some swiss chocolates.
May 4th, 2009 at 12:08 am
lazy sunday everywhere! ;) except that im happy that monday is here…Reason: well i went shopping yesterday n…im simply eager to wear my new outfits lol! ;)
Morinn, plz email me some swiss choco ;)
Hav a nicey week! :)
Maliha’s last blog post..Sunday Night…Hello to the Blues
May 10th, 2009 at 11:07 pm
[...] I wasn’t fully hydrated prior to my run. So the run wasn’t that enjoyable unlike last Sunday. We started off at 4.45 pm and it was still very warm outside. After about twenty minutes of [...]
May 17th, 2009 at 1:28 pm
[...] I had carrots, pumpkin and celery that I needed to use before they start to deteriorate. So I made a soup! A very healthy one, without any oil or dairies added. Two weeks ago it was a healthy vegetable chowder. [...]