I’m beat

Posted on Sunday, May 10th, 2009 by admin  |  4 Comments »

After my 24 km run.

I wasn’t in a great running form today, most likely because I wasn’t fully hydrated prior to my run. So the run wasn’t that enjoyable unlike last Sunday. We started off at 4.45 pm and  it was still very warm outside. After about twenty minutes of running, my mouth was already feeling dry. I consumed a total of 1.5 litres of fluid during the run.

Dinner was a scrumptious curry fish head along with a very cold coke zero. It tasted so so good especially after the long run! :)

Some groceries that I got for next week.

For $27 I got these

  • 3 punnets of red globe grapes
  • 2 tomatoes
  • 2 cucumbers
  • A bunch of celery
  • 2 packets of baby spinach
  • 1 packet of sweet potato leaves
  • Half a pumpkin
  • Mushrooms
  • 1 lettuce
  • 1 packet of mixed nuts
  • 1 Softgrain sandwich bread
  • Coke Zero

Mostly veggies! We still have meat in the freezer and I will get some fresher ones during the week. Just now I sliced the cucumbers and tomatoes for my lunch sandwiches. This will save me some time in the morning.

Weekend was great. Today was pretty much like last Sunday. We just lazed and relaxed at home. And I like that!

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4 Responses to “I’m beat”

  1. Angele Says:

    24 km run? :o
    *faint*
    That’s quite a lot of running!

    I bought groceries today also. I’m lucky that Super U supermarket is just in the corner.

    Week-end is over already :( But have a great week ahead!

    Angele’s last blog post..Budgie baby

  2. admin Says:

    Yeah every weekend I do a long run of about 2 hrs if I run with my friend.

    There are 3 supermarkets near my place too. Two are walking distance but the other bigger one is about 3 – 4 km away.

    Have a great week ahead too!

  3. La vie est belle » Blog Archive » Soup on a Sunday Says:

    [...] burn. I should drink plenty of water prior to my run. I don’t want to feel dehydrated like last week. We are going to run at 4 pm and it’s gonna be super [...]

  4. La vie est belle » Blog Archive » Calling in sick Says:

    [...] favourite) but for some reasons, I didn’t cook anything.  So the husband ordered  a curry fish head instead. The curry was so delicious that I ate way too much. So much that this morning I woke up [...]

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