La vie est belle

I had a foot analysis today at Vivocity Adidas store. Well I had to run and step over a matt. The result shows that I have a neutral left foot and a right fore / mid foot strike type (which is labelled as ‘efficient and elite’ type as there are only 20% of runners who are mid foot type). However my right left pronates a little bit  which explains why I occasionally have tight IT band etc. Dar also tested his landing and his is fore foot strike type indeed. His has neutral foot too.

I also chose my free Adidas running gears – a dry fit T-Short, a running short and an Adizero CS (cushion). I think I will like the Adizero CS. It feels almost the same as my current Nike pair. Spent some time chatting with the sgrunners and Rameshon (fastest marathon runner of 2 hr 24 min 22 sec in Singapore).

Tags: shoes

This entry was posted on Sunday, November 19th, 2006 at 8:17 pm and is filed under Running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.