Finally
800m x 5 sets (3:25 – 3:25 – 3:30 – 3:25 – 3:22)
I can’t believe I managed to finish the 800m interval. After a busy day at work, I was in no mood and had not much energy left to do anything else. I don’t know how some of them can stay in office till late. For me, after 8 hours of work I start losing my focus and start babbling and yawning. Anyway, dear was already waiting for me at the stadium when I reached. So we warmed up together. His warm up was like running at an interval pace haaa. I kept telling him to slow down. I guess the kick to run further came after the warm up.
Tags: Running, working out
